Welcome to the official reJOYCEful Living Blog

Nurse-backed support, faith-filled truth, and real talk for women in the messy middle of midlife. Here, we reclaim energy, identity, and confidence—one post at a time. If you've read my book then you already know that I'm all about using visibility to serve others. I want every woman to feel encouraged, empowered, and supported no matter where she is in her journey.

This is What Self-Care Actually Looks Like in Midlife (Spoiler: It’s Not Bubble Baths)

This is What Self-Care Actually Looks Like in Midlife (Spoiler: It’s Not Bubble Baths)

This is What Self-Care Actually Looks Like in Midlife (Spoiler: It’s Not Bubble Baths)Joyce McCall, RN, BSN
Published on: 13/11/2025

Self-care in midlife isn't spa days and scented candles. It's boundaries, sleep, hydration, nutrition, and knowing when to say “nope.” Here’s your no-fluff guide to taking care of you.

Health & HormonesMindset & MotivationNurse-Backed Wellness Wisdom